Howdy! Joseph Kenney here with another 75 miles for RLS training update. I have not blogged due to being in Eastern, Iowa for the weekend. We had a relaxing weekend full of fishing, kayaking, & paddle boating. The physical training included moving hundreds of pounds of boulders from the fields into trucks, out of the trucks and back into landscaping areas.
Today wasn't a normal day of therapy / training. My left side has been and still is my recessive side. Many complications have originated on my left side. It was evident in today's therapy session that my body needed re-balancing. Much time was spent utilizing the Logan Technique in an area near the Sacrum. Additionally, we re-balanced the left and right sides of the brain using the low level laser. Next, I dawned a pair of "Oakley" like sunglasses for my knee therapy. These glasses had a series of blinking red lights on the inside of each lens. The glasses assist in the re-balancing of the recessive and dominant sides of the body including my eyes. I wore these glasses during the electrical stimulation therapy of my knee. The Dr. Millard feels good about the progress I'm making and indicated I would experience a huge body shift soon. I had to clarify.....a shift in which direction! She laughed. She's very interested to know if the additional laser therapy and brain rebalancing therapy has a positive impact on my RLS symptoms.
Tomorrow's training for the RLS run will include a core workout and a 7 mile High Tempo run.
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