To Film or Not Film...that is the question!

I received an offer last Thursday from an ad agency in New York to film the 75 miles for RLS run in September. I have mixed feelings on the issue. On the one hand it will help accomplish what I set out to do and that is raise awareness for RLS. On the other hand it will cloud the solitude that I wibut shed to preserve in the run for awareness. It's entirely possible that the filming will distract me from focusing on finishing and my original intent for running this distance. I have much to discern.

Today's training was a lower body recovery workout that included squats, romanian dead lifts, good mornings, lunges and ab workout.  Rye backed off the weight but left enough resistance to still have meaningful benefits.

Today's therapy included low level laser balancing between the right knee and right cerebellum. Additionally we utilized color therapy & blinking light glasses to help balance my natural right side dominance.